Saturday, March 31, 2012

The Night Climbers of Cambridge

!±8± The Night Climbers of Cambridge


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The Night Climbers of Cambridge was first published in October 1937 with a second edition rapidly following in November of the same year. Reprinted in 1952, the book has since been unavailable and has built up a cult following with copies of either edition becoming increasingly rare. Authored under the pseudonym Whipplesnaith it recounts the courageous, or foolhardy, nocturnal exploits of a group of students climbing the ancient university and town buildings of Cambridge; creating in effect, a literary blueprint to the city's skyline. These daring stegophilic feats, including such heights as the Fitzwilliam Museum and the venerable King's College Chapel, were recorded with prehistoric photographic paraphernalia carried aloft over battlements, up chimneys and down drain-pipes. The climbers all this while trying, with mixed results, to avoid detection by the 'minions of authority': university proctors, Bulldogs and, of course, the local 'Roberts'...

The result is a fascinating, humorous and, at times, adrenalin-inducing adventure providing a rare glimpse into a side of Cambridge that has always been enshrouded by darkness. The tradition, known now as urban climbing, buildering, structuring or stegophily and followed all over the world, started long before publication of the first edition and is sure to continue for generations after the arrival of this one.

This edition celebrates the 70th anniversary of the original and features the complete text and over seventy digitally re-mastered images, half of which have been reproduced from the original negatives.

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Tuesday, March 27, 2012

Extreme Running

!±8± Extreme Running

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Post Date : Mar 27, 2012 07:48:15 | Usually ships in 24 hours

Covers 24 of the most extreme foot races on the planet, such as Pike's Peak Marathon, Transalpine Run, Everest Marathon, and Antarctica Marathon
 
Running is an inexpensive, convenient, and increasingly popular sport, but some take it to the limit. From cold weather running in Alaska to the intense heat of the Sahara Marathon, a number of athletes choose to pit themselves against the elements. Extremes of environment, route, and geography are another challenge, from trails through dense jungle to soaring mountain ranges. The rewards are the experiences of a lifetime, the sense of having been to largely unexplored places, and the realization of unique ambitions. Never before has there been a manual to pull together all the elements of this new, but fast growing sport, touching on every aspect from lone desert running to ultramarathons. The follow-up to Extreme Golf and Extreme Sailing, this third volume is a must-have for all runners.

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Thursday, March 22, 2012

The Ultimate Parkour and Freerunning: Discover Your Possibilities

!±8± The Ultimate Parkour and Freerunning: Discover Your Possibilities


Rate : | Price : $13.57 | Post Date : Mar 23, 2012 01:30:26
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The sport of Freerunning has developed from it, involving developing and showing off the most creative, extreme, flowing, acrobatic moves possible on obstacles. This book contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behaviour, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book's contents. The increasing number of followers of the two movement cultures, Parkour and Freerunning, have given rise to the need for safe, methodical orientation, which the reader finds in this book

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Sunday, March 18, 2012

Marine Corps Martial Arts, MCRP 3-02B, Survival Martial Arts

!±8± Marine Corps Martial Arts, MCRP 3-02B, Survival Martial Arts

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Post Date : Mar 18, 2012 14:45:20 | N/A

1. Purpose of Close Combat
Close combat is the physical confrontation between
two or more opponents. It involves armed and unarmed and lethal and nonlethal fighting techniques that range from enforced compliance to deadly force. The purpose of close combat is to execute armed and unarmed techniques to produce both lethal and nonlethal results. Unarmed
techniques include hand-to-hand combat and defense
against hand-held weapons. Armed techniques include techniques applied with a rifle, bayonet, knife, baton, or any weapon of opportunity.

2. Continuum of Force
Marines will find themselves in both combative and noncombative situations. The threat level in these situations can rise and fall several times based on the actions of both Marines and the people involved. The escalation of force stops when one person complies with the demands imposed by another person. This range of actions is known as a continuum of force. Continuum of force is the concept that there is a wide range of possible actions, ranging from voice commands to application of deadly force, that may be used to gain and maintain control of a potentially dangerous situation (MCO 5500.6_, Arming of Security and Law Enforcement [LE] Personnel and the Use of Force). Continuum of force consists of five levels that correspond to the behavior of the people involved and the actions Marines use to handle the
situation (see the table below). Close combat techniques are executed in levels three, four, and five.

Level One: Compliant (Cooperative)
The subject complies with verbal commands. Close combat techniques do not apply.

Level Two: Resistant (Passive)
The subject resists verbal commands but complies immediately to any contact controls. Close combat techniques do not apply.

Level Three: Resistant (Active)
The subject initially demonstrates physical resistance.
Marines use compliance techniques to control the situation. Level three incorporates close combat techniques to physically force a subject to comply. Techniques include—
l Come-along holds.
l Soft-handed stunning blows.
l Pain compliance through joint manipulation and the use of pressure points.

Level Four: Assaultive (Bodily Harm)
The subject may physically attack Marines, but he does not use a weapon. Marines use defensive tactics to neutralize the threat. Defensive tactics include the following close combat techniques:
l Blocks.
l Strikes.
l Kicks.
l Enhanced pain compliance procedures.
l Nightstick blocks and blows.

Level Five: Assaultive (Serious Bodily Harm/Death)
The subject usually has a weapon and will either kill or seriously injure someone if he is not stopped immediately and brought under control. Typically, to control the subject, Marines apply deadly force through the use of a firearm, but they may also use armed and unarmed close combat techniques.



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Thursday, March 15, 2012

Magic Wings

!±8± Magic Wings

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Post Date : Mar 15, 2012 19:17:47 | N/A

MAGIC WINGS, by Alden Moffatt. Learning to fly a hang glider in the mountains of Southern Oregon, he stepped into a new and thrilling world with no instincts to help his survival. 154 printed book pages.
If you have ever looked up at the birds and wondered what it would be like to fly, this is a MUST READ book. Come along for a wild ride into the vastest, little explored wilderness, just above the ground. MAGIC WINGS is filled with heart pumping action and adventure. MAGIC WINGS is "Enjoyable," "Excellent," "A Page Turner," "Very Remarkable," according to readers, and from John M. Schwarz, english professor at Fullerton University, now retired: "A helluva good book, honest, clearly written....reminds me of those other American classics of the wilderness: HUCK FINN, TWO YEARS BEFORE THE MAST, MOBY DICK."

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Sunday, March 11, 2012

Extreme Skiing and Psychedelic Mushrooms: The Art of Chasing Fear

!±8±Extreme Skiing and Psychedelic Mushrooms: The Art of Chasing Fear

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Post Date : Mar 11, 2012 03:19:23
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This is a short story of 8,522 words.
Extreme skiing and psychedelic mushrooms don't normally go together, but after Josh agrees to join Sam and Rudy on a backcountry adventure, he quickly realizes the trek is more than he bargained for. When the guys are joined by Tess, a ski instructor and the girl of Josh's dreams, he knows he'll do anything to impress her, even losing his wits on mind-altering drugs as he seeks to ski The Edge, the longest and steepest backcountry slope he'll ever find.
Extreme Skiing and Psychedelic Mushrooms: The Art of Chasing Fear is a short story of 8,522 words by Jason Matthews, author of the novels, The Little Universe and Jim's Life.

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Wednesday, March 7, 2012

SUMMER SURVIVAL COURSE HANDBOOK

!±8± SUMMER SURVIVAL COURSE HANDBOOK

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Post Date : Mar 07, 2012 22:52:16 | N/A


TABLE OF CONTENTS 181 PAGES
CHAP. CONTENTS
1. REQUIREMENTS FOR SURVIVAL
2. SURVIVAL KIT
3. WATER PROCUREMENT
4. EXPEDIENT SHELTERS & FIRES
5. CORE VALUES & MOUNTAIN LEADERSHIP CHALLENGES
6. SIGNALING & RECOVERY
7. SURVIVAL NAVIGATION
8. SURVIVAL TRAPS & SNARES
9. SURVIVAL USES OF GAME
10. EXPEDIENT TOOLS, WEAPONS AND EQUIPMENT
11. FORAGING FOR PLANTS & INSECTS FOR SURVIVAL USES
12. SURVIVAL FISHING
13. TRACKING
14. SURVIVAL MEDICINE
15. MOUNTAIN WEATHER
16. INTRO TO EVASION

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Sunday, March 4, 2012

Ultramarathon Man: Confessions of an All-Night Runner

!±8± Ultramarathon Man: Confessions of an All-Night Runner

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Post Date : Mar 05, 2012 00:46:31 | Usually ships in 24 hours

In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step."

"UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country.

There are those of us whose idea of the ultimate physical challenge is the 26.2-mile Boston Marathon. And then there is Dean Karnazes. Karnazes has run 226.2 miles nonstop; he has completed the 135-mile Badwater Ultramara-thon across Death Valley National Park-considered the world's toughest footrace-in 130-degree weather; and he is the only person to complete a marathon to the South Pole in running shoes (and probably the only person to eat an entire pizza and a whole cheesecake while running).

Karnazes is an ultramarathoner: a member of a small, elite, hard-core group of extreme athletes who race 50 miles, 100 miles, and longer. They can run forty-eight hours and more without sleep, barely pausing for food or water or even to use the bathroom. They can scale mountains, in brutally hot or cold weather, pushing their bodies, minds, and spirits well past what seems humanly possible.

Ultramarathon Man is Dean Karnazes's story: the mind-boggling adventures of his nonstop treks through the hell of Death Valley, the incomprehensible frigidity of the South Pole, and the breathtaking beauty of the mountains and canyons of the Sierra Nevada. Karnazes captures the euphoria and out-of-body highs of these adventures.

With an insight and candor rarely seen in sports memoirs, he also reveals how he merges the solitary, manic, self-absorbed life of hard-core ultrarunning with a full-time job, a wife, and two children, and how running has made him who he is today: a man with an überjock's body, a teenager's energy, and a champion's wisdom.

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Thursday, March 1, 2012

Can't Swim, Can't Ride, Can't Run: From Common Man to Ironman

!±8± Can't Swim, Can't Ride, Can't Run: From Common Man to Ironman


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This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a 9 to 5 job and all the pressures that go with it; he isn’t blessed with speed and talent; there are no multi-million pound sponsorship deals; yet this remarkable “common man” is inspiring in a way that some of today’s sporting superstars have forgotten how to be. You wouldn’t recognise Andy in the street, yet his story provides valuable lessons to us all: 'Never give up' and 'Anything is possible'.

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